Blog - Excerpt

16.09.2017 - Stress Less – Sleep Your Way to the Top

“By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away.” ~ Arianna Huffington, businesswoman Time stays long enough for those who use it …MORE »

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21.08.2017 - How to do it scared—even if you don’t have the courage of a lioness

Most of the successful people I know made massive leaps toward more fulfilling futures despite their doubts, fears, and anxieties. I know I did. When I started my business I had no idea whether anybody would even come to me for guidance—let alone pay me.  I was a single mum struggling to pay my mortgage. I didn’t …MORE »

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27.01.2017 - The Astrology of Success

FAITH IN YOUR STARS “Arrogance is in everything I do. It is in my gestures, the harshness of my voice, in the glow of my gaze, in my sinewy, tormented face” ~ Coco Chanel Leo) Much of Coco Chanel’s success can be attributed to her faith in the stars. Chanel believed in astrology. She was a …MORE »

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2.07.2016 - How to handle setbacks: three ways to self-sooth your way back to happiness

The art of success? Self-soothing! “You cannot help being good, because your hand and your mind, being accustomed to gather flowers would ill know how to pluck thorns.” ~ Leonardo da Vinci One of the most common questions I get asked—and questions people who answered The Art of Success questionnaire, said they would ask Leonardo …MORE »

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7.02.2016 - How to build a business you love

“I set out to build a business network that was different; a supportive, caring environment where women were inspired to grow, celebrated their achievements and could thrive amongst like-minded women who were all committed to succeed.” I’m so excited to be sharing Vanessa Davey’s inspiring story of creating her successful business on a shoe-string with …MORE »

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17.01.2016 - To fulfil your potential you have to step out of the comfort zone

Whilst it’s commonly stated that we should do what comes naturally, this may not be the best advice! To fulfil your potential you have to step out of the comfort zone of doing what you do well and embrace the uncertain world of trying something new. In doing this you’ll have the satisfaction of knowing …MORE »

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23.12.2015 - How to change careers – follow your passion not your pension

It’s my great privilege to share a sneak peek at Jilly Bennett’s incredible story of reinvention and her amazing photography. I first met Jilly in 2014 when I was chasing my many passions in Italy. We both signed up to follow another passionate woman, photographer Carla Couslon, with whom we travelled around Puglia learning more …MORE »

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21.12.2015 - How to be happy with yourself – prioritising what’s important

PRIORITISING WHAT’S IMPORTANT “Values are a matter of what guides you through every day, every task, every encounter with another human being. Yet we are often unaware of what our values are.” ~ Richard Bolles, Author Sometimes the job of your dreams may be the one least likely to pay the most. But it’s not …MORE »

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26.09.2015 - Mid-life career rescue – are you ready to answer the call for change?

Excited – have just sent off the first round of edits for a double proof, for Mid-Life Career Rescue. Dare I say: THIS BOOK IS POWERFUL This book is powerful. I know it is. The life I have created using this awareness is amazing. The strategies are ones I’ve used successfully professionally with clients and …MORE »

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9.07.2015 - Living values – how to make powerful changes in your life and be true to yourself

This is an excerpted technique from the Worklife Solutions Free to Be Me life coaching programme. “The self is not something one finds, it is something one creates.” Creating ‘living values” is a powerful technique to help you make changes in your life to better reflect who you are and who you want to be. …MORE »

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