Topics and programme structure (Certified Life Coach)

Duration: 8-12 weeks

PART ONE: THE PRACTICE OF LIFE COACHING

  • The Field of Life Coaching: What it is and is Not
  • Ethical Considerations in Coaching
  • Contextual issues: World, work and wellness trends

 

PART TWO: THE 12 STEP MODEL (Free To Be Me) OF LIFE DESIGN

  • Overview of the 12 Step Model
  • Step 1: Life Goals/Life Purpose
  • Step 2: Passion – Get clear about what makes you happy
  • Step 3: Break free of the tribe and the expectations of others
  • Step 4: Values – clarifying what’s important
  • Step 5: Create your life with your thoughts, words and actions
  • Step 6: Courage – Challenge your fears
  • Step 7: Create from the inside out
  • Step 8: Successful daily habits
  • Step 9: Focus – Allow no doubt
  • Step 10: Building and maintaining high self-esteem and confidence
  • Step 11: Let desire, not need or fear propel you forward
  • Step 12: Commitment to action

 

PART THREE: FASTTRACK! COACHING PRINCIPLES 

  • The FastTrack! Coaching Model
  • Initiating the Coaching Relationship
  • Level 1 Coaching
  • The skilled helper: Three Core Coaching Competencies
  • Level 2 Coaching
  • Using Intuition and Deep Listening in Coaching
  • Level 3 Coaching
  • Advanced Coaching Skills
  • Coach self-care  – Supervision; maintaining professional boundaries; Personal and professional development
  • The business of being In Business (optional) – Identifying your niche; Market research; Charging a premium; Attracting and retaining clients; Keeping records; Powerful marketing strategies; Helpful resources; Building and sustaining your brand; Aligning with helpful others